**Doors open at 9:00am every morning.
**For the PBT class, every dancer will be required to bring their own Exercise Ball.
Using your height to size up your ball:
When you stand next to an exercise ball, it should be even or slightly above your knee level. The best way to size up your ball is by sitting on it. When you sit on the ball, knees should be bent at a 90-degree angle and your thighs should be parallel or even with the floor.
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